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9 Ways to Say No...

Saying no makes the difference between a packed schedule and an open one. It makes the difference between having too many tasks and...

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How perfectionists can get out of their own way

Become aware of the costs of perfectionism, and how it affects your productivity, well-being, and relationships.

No matter how much it may feel like perfectionism is a helpful trait, it usually isn’t. Not every perfectionist will do all of these...…

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