How to stop overthinking everything
Are you a sensitive striver? A perfectionist? Do you doubt your intuition? Here are five great ways to stop the cycle of thinking too...
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How to deal with constantly feeling overwhelmed
While we may all feel overwhelmed from time to time in our demanding work and personal lives, employing these strategies can help...
How perfectionists can get out of their own way
Become aware of the costs of perfectionism, and how it affects your productivity, well-being, and relationships.
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No matter how much it may feel like perfectionism is a helpful trait, it usually isn’t. Not every perfectionist will do all of these...…
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