Must concentrate on what I'm doing… Must concentrate on what I'm doing… Must concentrate on what I'm doing… Must concentrate on what I'm doing…
I'll just try to get a supermarket delivery slot and then I'll be right onto it…
Practicing attention management is about maintaining control of where your attention goes, and recognizing when it’s being stolen, either by external distractions or internal errant thoughts, rumination, or anxiety.
unknownx500
More posts by Nadia Cristina
