An interesting podcast to listen to, our mental health is important, take a listen and find some ways to help with the challenges that may affect you.
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Working for yourself – and working outside an office – can have a lot of benefits for people struggling with mental health issues, including flexibility when you need to take a breather. But freelancing and the gig economy can also trigger stresses that impact mental health, including isolation, lack of career trajectory, and perhaps most importantly, financial instability.
https://hbr.org/podcast/2020/04/freelancing-self-employment-and-mental-health
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