An interesting take on the the issue of over exposure to digital encounters, using literacy, hygiene, and labeling to re-shape our digital culture into a safer, healthier, more rewarding domain.
Historians and clinicians may someday call this moment “peak content.” American adults now spend over 11 hours per day listening to, watching, reading or generally interacting with media—sometimes longer. That’s more time than we spend eating and sleeping. From YouTube videos to viral tweets, we are ingesting a huge volume of media, and it has consequences.
https://hbr.org/2019/02/our-digital-lives-dont-need-to-make-us-unhappy-unhealthy-and-unwise