I've always believed that to be more productive at work, you need some time to switch off at the end of the day- relax, recharge and spend time with your loved ones!
Stress experts often talk about “setting boundaries” between work and home. But in this day and age of mobile phones and other devices that connect us back to work 24/7/365, how is that even possible? Finding time to reduce your stress right when you get home can help you set these boundaries in a very practical way.
unknownx500
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