New kid on the block? Here are some tips to ease your discomfort and help you settle in quickly.
The most significant source of awkwardness is that you just aren’t sure what to expect. The brain is a prediction engine. It wants to accurately forecast what’s going to happen, and a lack of confidence about the future creates anxiety. (That’s the same reason why foreign travel is often more fun in retrospect than it is in the moment.)
https://hbr.org/2022/02/why-starting-a-new-job-feels-so-awkward