The ability to remember is the ability to show people that they matter. Take some time to train your brain and you can avoid relying on technology.
In short, the research says that when people rely on devices to remember things, they often fail to actually learn them. This explains why, despite having visited your favorite restaurant several times, you might still rely on Google maps to get you there. You are not training your memory to recall information. Rather, you are training it to rely on external tools that can do so for you.
https://hbr.org/2020/06/how-to-build-a-stronger-memory?deliveryName=DM85065
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